In this page you will find free content related to Ayurveda “Dinacharya”- Daily Self Care routines and discount codes to some of my favorite Ayurvedic Brands. Enjoy!
Ayurveda Product Discount Codes
Ayurveda Consultation - New Client Offer
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Ayurveda Consultation - New Client Offer |
Breathing Exercises
Ayurvedic Digestion Questionnaire
There are 4 types of Digestion in Ayurveda, which one resonates with you? Ayurveda considers digestion to be the most essential process in our body. Imbalanced digestion is the root cause of all Disease according to the ancient Ayurvedic texts.
Download your free eBook + Meditation audio "Busy Woman's Guide to a Healthy Body"
Learn my 5 Secrets to an everyday healthy body and mind
““Let food be thy medicine and medicine be thy food””
Detox & Slim Plan
A complete "5 Day, Step by Step Guide to Nutrition, Exercise and Relaxation." Plan comes with a delicious meal plan, yoga and meditation videos and more.